There are many motivational workout books but they all seem to give you a plan that sometimes fails to meet your daily routines as a mom. I mean lets think about it is not really realistic that many of us aren't going to stick to a detailed diet. Like many others I'm sure, I am always looking for motivation to keep me going on my weight loss journey. Maria Kang has been a great inspiration for a lot of mothers out there. she is a mom to three little boys and still managed to look great. I feel that as a mother she is very relatable. She gives us in insight and lets us know that looking great is not always the easiest but it is possible. With dedication and hard work there is no room for excuses. She gives you a clear plan for you to follow. she has worked with women for years helping them on their journey as well. She talks you through a process where it will help you. It is true when she says we all have excuses but it is what you choose to do that counts.
She provides you with great exercises that are simple and quick with results. She takes the time to explain what you need to do in order to achieve the purpose you are working out for. That is if you are trying to lose, maintain, or tone up. That is if you are looking to loss, maintain weight, or tone. There is no specific meal plan for you to follow instead she shows you how to best balance your diet while still eating your kids left overs and that extra piece of candy or ice cream that most of us tend to grab for. What are you waiting for and remember No More Excuses
*I received this book from blogging for books for this review. In no way does this effect my thoughts and opinions and will always be 100% my own.
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